30 November 2011: Wednesday

Posted on 30 November 2011 by Dr. Brainy

111130breakfast

Breakfast: berry muffin and a coffee

111130lunch

Lunch: ham, avocado and spinach leaf sandwich with a banana

111130tea

Tea: spaghetti with tomato and basil (recipe from -The Family Meal: home cooking with Ferran Adria- by Ferran Adria)
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