 Breakfast: toast with honey and coffee |
 Lunch: spinach and feta pie with cucumber |
 Tea: meatballs in tomato sauce on spaghetti with broccoli |
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31 October 2011: Monday
30 October 2011: Sunday
 Breakfast: bagel with strawberry jam and coffee |
 Lunch: scrambled eggs on toast |
 Tea: spinach and feta pie with a green salad |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, cb, coffee, feta, green salad, pie, scrambled egg, spinach, Strawberry jam, Toast
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29 October 2011: Saturday
 Breakfast: toast with strawberry jam and coffee |
 Lunch: bread roll with ham, lettuce, tomato and cheese |
 Tea: ham, beetroot and potato with a green salad |
Posted in breakfast, lunch, tea - dinner
Tagged beetroot, bread roll, cheese, coffee, green salad, ham, lettuce, potato, sb, Strawberry jam, Toast, tomato
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28 October 2011: Friday
 Breakfast: toast with honey and a cup of tea |
 Lunch: chicken and bacon Caesar naan roll |
 Tea: pineapple burger and potato chips |
27 October 2011: Thursday
 Breakfast: porridge with pear |
 Lunch: ham and spinach leaf sandwich and a spiced apple muffin |
 Tea: pasta with tomato sauce and a green salad |
Posted in breakfast, lunch, tea - dinner
Tagged cb, green salad, ham, muffin, pasta, pear, porridge, Sandwich, spinach leaves, tomato sauce
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26 October 2011: Wednesday
 Breakfast: toast with honey and coffee |
 Lunch: ham, cucumber and spinach leaf sandwich |
 Tea: chicken and vegetables on mashed potato |
25 October 2011: Tuesday
 Breakfast: toast with honey |
 Lunch: sausages, green salad and mashed potato and kumera |
 Tea: chicken and stir fried vegetables on rice |
24 October 2011: Monday
 Breakfast: toast |
 Lunch: beer and crackers |
 Tea: sausages, beetroot, green salad and mashed potato and kumera |
Posted in breakfast, lunch, tea - dinner
Tagged beer, beetroot, crackers, green salad, kumera, potato, sausages, sb, Toast
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23 October 2011: Sunday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: chicken, potato salad, Thai cucumber salad |
 Tea: nothing |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, Chicken, coffee, cucumber salad, potato salad, Strawberry jam
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22 October 2011: Saturday
 Breakfast: toast with strawberry jam and coffee |
 Lunch: pizza |
 Tea: roast lamb, potato, pumpkin, capsicum, onion and garlic with broccoli and bread |
21 October 2011: Friday
 Breakfast: toast with honey |
 Lunch: ham and avocado sandwich |
 Tea: pizza from Pizzacarto, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, ham, honey, pizza, Sandwich, Toast
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20 October 2011: Thursday
 Breakfast: toast with honey and toast with raspberry jam |
 Lunch: potato soup, bread, empanadas, chocolate mousse |
 Tea: pork, capsicum and onion curry with rice |
Posted in breakfast, lunch, tea - dinner
Tagged bread, Capsicum, chocolate mousse, curry, empanada, honey, onion, pork, potato soup, raspberry jam, rice, sb, Toast
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19 October 2011: Wednesday
 Breakfast: toast with honey |
 Lunch: ham and avocado sandwich |
 Tea: pasta with chorizo, capsicum, olives and parmesan cheese |
18 October 2011: Tuesday
 Breakfast: toast with honey |
 Lunch: ham and cucumber sandwich, with an apple |
 Tea: pasta with chicken, mashed parsnip, carrot and broccoli and coleslaw |
17 October 2011: Monday
 Breakfast: porridge with fruit salad |
 Lunch: ham and cucumber sandwich and a banana |
 Tea: meatballs in tomato sauce on rice, with coleslaw |
Posted in breakfast, lunch, tea - dinner
Tagged banana, coleslaw, cucumber, fruit salad, ham, meatballs, porridge, rice, Sandwich, sb, tomato sauce
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16 October 2011: Sunday
 Breakfast: bagel with strawberry jam and coffee |
 Lunch: bagel with strawberry jam and coffee |
 Tea: pasta with chicken and olives, with a couscous salad and bread |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, bread, Capsicum, Chicken, coffee, couscous, olives, pasta, salad, Strawberry jam
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15 October 2011: Saturday
 Breakfast: bagel with strawberry jam and coffee |
 Lunch: cucumber, cheese, and tomato sandwich |
 Tea: lamb sausage with bread roll, tomato sauce and a couscous and capsicum salad |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, bread roll, Capsicum, cb, cheese, coffee, couscous, cucumber, salad, Sandwich, sausage, Strawberry jam, tomato
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14 October 2011: Friday
 Breakfast: toast with honey, and a cup of tea |
 Lunch: club sandwiches, chicken drumsticks, a chocolate muffin and a piece of strawberry sponge cake |
 Tea: fish 'n chips and a pineapple ring |
Posted in breakfast, lunch, tea - dinner
Tagged Chicken, club sandwich, fish 'n chips, honey, muffin, pineapple ring, sponge cake, tea, Toast
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13 October 2011: Thursday
 Breakfast: toast with honey and toast with strawberry jam, with coffee |
 Lunch: fried eggs on toast |
 Tea: meatballs in tomato sauce on spaghetti |
Posted in breakfast, lunch, tea - dinner
Tagged coffee, fried egg, honey, meatballs, sb, spaghetti, Strawberry jam, Toast, tomato sauce
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12 October 2011: Wednesday
 Breakfast: toast with honey and a cup of tea |
 Lunch: stir fry chicken and vegetables with cashew nuts and rice |
 Tea: green fish curry, with rice |
Posted in breakfast, lunch, tea - dinner
Tagged Broccoli, cabbage, Carrot, Cashew Nuts, Chicken, fish, green curry, hoki, honey, peas, rice, sb, stir fry, tea, Toast, vegetables
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11 October 2011: Tuesday
 Breakfast: porridge with peaches |
 Lunch: ham and lettuce sandwich |
 Tea: pasta with chicken, pesto, carrot and green beans |
Posted in breakfast, lunch, tea - dinner
Tagged Carrot, cb, Chicken, green beans, ham, lettuce, pasta, peaches, pesto, porridge, Sandwich
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10 October 2011: Monday
 Breakfast: toast with honey, and tea |
 Lunch: chicken and bacon Caesar naan roll |
 Tea: roasted chicken with peas, broccoli, green beans, and mashed carrot, potato and kumera, and gravy |
9 October 2011: Sunday
 Breakfast: toast with honey, toast with strawberry jam, a banana and a coffee |
 Lunch: chicken noodle soup |
 Tea: roast chicken, carrot, broccoli and bread |
Posted in breakfast, lunch, tea - dinner
Tagged banana, bread, Broccoli, Carrot, Chicken, chicken noodle soup, coffee, honey, Strawberry jam, Toast
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8 October 2011: Saturday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: ham, cheese and basil, sun-dried tomato and almond pesto sandwich |
 Tea: chicken and vegetable stir fry with rice, kumera, pumpkin and chickpea salad, and couscous and capsicum salad |
Posted in breakfast, lunch, tea - dinner
Tagged almonds, Bagel, basil, Capsicum, cheese, chick peas, Chicken, coffee, couscous, ham, kumera, pesto, pumpkin, rice, salad, Sandwich, Strawberry jam, sundried tomato, vegetables
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7 October 2011: Friday
 Breakfast: porridge with peaches |
 Lunch: steak, bacon and cheese pie |
 Tea: hoki with carrot, green beans, peas, corn and mashed potato |
6 October 2011: Thursday
 Breakfast: croissant with strawberry jam and coffee |
 Lunch: chicken and green bean risotto |
 Tea: gyu-don with miso soup, at Samurai Bowl, Christchurch city |
Posted in breakfast, lunch, tea - dinner
Tagged beef, Chicken, coffee, croissant, green bean, gyu-don, miso soup, rice, risotto, Strawberry jam
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5 October 2011: Wednesday
 Breakfast: toast with strawberry jam |
 Lunch: ham and avocado sandwich, and an apple |
 Tea: chicken and green bean risotto |
Posted in breakfast, lunch, tea - dinner
Tagged apple, avocado, cb, Chicken, green bean, ham, risotto, Sandwich, Strawberry jam, Toast
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4 October 2011: Tuesday
 Breakfast: porridge with banana |
 Lunch: chicken, cucumber, avocado and spinach leaf pita bread sandwich |
 Tea: spaghetti bolognese |
3 October 2011: Monday
 Breakfast: porridge with pear and banana |
 Lunch: ham, cucumber and spinach leaf sandwich, and a banana |
 Tea: roast chicken, potato, kumera, onion and carrot, with green beans and gravy |
Posted in breakfast, lunch, tea - dinner
Tagged banana, Carrot, Chicken, cucumber, gravy, green beans, ham, kumera, onion, pear, porridge, potato, roast, Sandwich, sb, spinach leaves
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2 October 2011: Sunday
 Breakfast: French toast with bacon, banana and maple syrup, and coffee, at Cup Cafe, Cashmere |
 Lunch: peanut butter and strawberry jam sandwich, with orange juice |
 Tea: chicken with beetroot, coleslaw, cucumber and avocado |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, bacon, banana, beetroot, cb, Chicken, coffee, coleslaw, cucumber, french toast, maple syrup, orange juice, peanut butter, Sandwich, Strawberry jam
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1 October 2011: Saturday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: ham, beetroot, cucumber, lettuce, avocado and tomato sandwich |
 Tea: beef kebab with potato and coleslaw |
breakfast lunch and tea 