 Breakfast: Nutrigrain with banana |
 Lunch: ham and spinach leaf sandwich, with an apple |
 Tea: spaghetti bolognese with a green salad |
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30 August 2011: Tuesday
Posted in breakfast, lunch, tea - dinner
Tagged apple, banana, bolognese, cb, cereal, green salad, ham, Sandwich, spaghetti, spinach leaves
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29 August 2011: Monday
 Breakfast: porridge with peaches |
 Lunch: gherkin, cheese and spinach leaf sandwich |
 Tea: pasta bolognese with a green salad |
Posted in breakfast, lunch, tea - dinner
Tagged bolognese, cb, cheese, gherkin, green salad, pasta, peaches, porridge, Sandwich, spinach leaves
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28 August 2011: Sunday
 Breakfast: toast with honey, toast with strawberry jam, and coffee |
 Lunch: bolognese on toast |
 Tea: fish n chips and a pineapple ring, from Russley Fish Supply |
Posted in breakfast, lunch, tea - dinner
Tagged bolognese, coffee, fish 'n chips, honey, pineapple ring, Strawberry jam, Toast
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27 August 2011: Saturday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: spaghetti on toast |
 Tea: spaghetti bolognese, and a chocolate mousse |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, bolognese, chocolate mousse, coffee, spaghetti, Strawberry jam, Toast
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26 August 2011: Friday
 Breakfast: toast with honey |
 Lunch: fish pie |
 Tea: BBQ pork noodle soup |
Posted in breakfast, lunch, tea - dinner
Tagged Broccoli, fish pie, hoki, honey, noodle soup, onion, pork, potato, Toast
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25 August 2011: Thursday
 Breakfast: porridge with peaches |
 Lunch: gherkin and cheese sandwich |
 Tea: fish pie with peas |
24 August 2011: Wednesday
 Breakfast: porridge |
 Lunch: tuna and spinach leaf sandwich |
 Tea: pasta with chorizo and pesto, with a green salad |
Posted in breakfast, lunch, tea - dinner
Tagged Carrot, cb, chorizo, green salad, pasta, pesto, porridge, Sandwich, spinach leaves, tuna
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23 August 2011: Tuesday
 Breakfast: porridge with pear |
 Lunch: tuna and spinach leaf sandwich |
 Tea: bacon and pea risotto with kumera and carrot |
22 August 2011: Monday
 Breakfast: porridge |
 Lunch: gherkin, cheese and lettuce sandwich |
 Tea: bacon and pea risotto |
21 August 2011: Sunday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: pancakes with maple syrup, blueberries, banana and yoghurt |
 Tea: pasta with chicken and carrot |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, banana, blueberries, Carrot, cb, Chicken, coffee, maple syrup, pancakes, pasta, sb, Strawberry jam, yoghurt
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20 August 2011: Saturday
 Breakfast: toast with strawberry jam and coffee |
 Lunch: pizza from Pizzacarto, Ilam |
 Tea: roast chicken and vegetables |
Posted in breakfast, lunch, tea - dinner
Tagged Broccoli, Carrot, cauliflower, cheese sauce, Chicken, coffee, kumera, onion, pizza, potato, Strawberry jam, Toast
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19 August 2011: Friday
 Breakfast: porridge |
 Lunch: ham, cucumber and spinach leaf sandwich |
 Tea: pizza from Pizzacarto, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged cucumber, ham, pizza, porridge, Sandwich, spinach leaves
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18 August 2011: Thursday
 Breakfast: porridge |
 Lunch: ham and spinach leaf sandwich |
 Tea: pasta bolognese with a green salad |
Posted in breakfast, lunch, tea - dinner
Tagged bolognese, green salad, ham, pasta, porridge, Sandwich, sb, spinach leaves
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17 August 2011: Wednesday
 Breakfast: porridge with blueberries |
 Lunch: ham, cucumber and spinach leaf sandwich |
 Tea: pasta bolognese |
Posted in breakfast, lunch, tea - dinner
Tagged blueberries, bolognese, cb, cucumber, ham, pasta, porridge, Sandwich, spinach leaves
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16 August 2011: Tuesday
 Breakfast: porridge with blueberries |
 Lunch: bread roll with ham and pesto |
 Tea: lamb sausages with potato, kumera, carrot and peas |
Posted in breakfast, lunch, tea - dinner
Tagged blueberries, bread roll, Carrot, ham, kumera, lamb, peas, pesto, porridge, potato, sausages, sb
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15 August 2011: Monday
 Breakfast: porridge |
 Lunch: roast chicken, potato, kumera, parsnip and yam with peas |
 Tea: stir fried chicken, broccoli, onion, kumera, celery and carrot with rice |
14 August 2011: Sunday
 Breakfast: toast with strawberry jam and coffee |
 Lunch: pumpkin soup |
 Tea: roast chicken, potato, kumera, parsnip and yam with peas |
Posted in breakfast, lunch, tea - dinner
Tagged cb, Chicken, coffee, kumera, parsnip, peas, potato, pumpkin soup, roast, Strawberry jam, Toast, yam
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13 August 2011: Saturday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: bread roll with ham and spinach leaves |
 Tea: pasta with a pesto sauce and carrots and broccoli |
Posted in breakfast, lunch, tea - dinner
Tagged bagels, bread roll, Broccoli, Carrot, cb, coffee, ham, pasta, pesto, spinach leaves, Strawberry jam
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12 August 2011: Friday
 Breakfast: toast with honey |
 Lunch: tuna and spinach leaf sandwich |
 Tea: pizza from Pizzacarto, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged honey, pizza, Sandwich, spinach leaves, Toast, tuna
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11 August 2011: Thursday
 Breakfast: berry muffin and coffee |
 Lunch: tuna and spinach leaf sandwich and a banana |
 Tea: hoki in home made batter with potato, kumera, carrot and coleslaw |
Posted in breakfast, lunch, tea - dinner
Tagged banana, berry muffin, Carrot, coffee, coleslaw, fish, hoki, kumera, potato, Sandwich, sb, spinach leaves, tuna
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10 August 2011: Wednesday
 Breakfast: croissant with strawberry jam, and coffee |
 Lunch: cheese, gherkin and spinach leaf sandwich and a banana |
 Tea: pancakes with lemon and sugar, and with maple syrup, banana and ice cream |
Posted in breakfast, lunch, tea - dinner
Tagged banana, cheese, coffee, croissant, gherkin, ice cream, lemon, maple syrup, pancakes, Sandwich, sb, spinach leaves, Strawberry jam, sugar
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9 August 2011: Tuesday
 Breakfast: porridge with pear |
 Lunch: tuna and spinach leaf sandwich |
 Tea: spinach and feta pie with coleslaw |
Posted in breakfast, lunch, tea - dinner
Tagged coleslaw, feta, pear, pie, porridge, Sandwich, sb, spinach, spinach leaves, tuna
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8 August 2011: Monday
 Breakfast: porridge with pear |
 Lunch: tuna and spinach leaf sandwich |
 Tea: chicken cashew nut with fried rice, from Foo San Restaurant, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged Cashew Nuts, Chicken, fried rice, pear, porridge, Sandwich, spinach leaves, tuna
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7 August 2011: Sunday
 Breakfast: toast with strawberry jam, and coffee |
 Lunch: cheese and bacon bread |
 Tea: chicken cashew nut with fried rice, from Foo San Restaurant, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged bread, Cashew Nuts, Chicken, coffee, fried rice, Strawberry jam, Toast
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6 August 2011: Saturday
 Breakfast: bagel with strawberry jam, and coffee |
 Lunch: cheese and gherkin sandwich |
 Tea: spinach and feta pie with a green salad |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, cb, cheese, coffee, feta, gherkin, green salad, pie, Sandwich, spinach, Strawberry jam
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5 August 2011: Friday
 Breakfast: croissant with strawberry jam, and coffee |
 Lunch: lettuce, cheese and gherkin sandwich |
 Tea: roast chicken drumstick with roast vegetables and a salad |
4 August 2011: Thursday
 Breakfast: Kellogg's Nutri-grain |
 Lunch: lettuce, cheese and gherkin sandwich |
 Tea: stir fried chicken, carrot and broccoli with rice |
3 August 2011: Wednesday
 Breakfast: Kellogg's Nutri-grain with pear |
 Lunch: satay beef on fried rice |
 Tea: pizza from Pizzacarto, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged beef, cereal, fried rice, pear, pizza, Satay
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2 August 2011: Tuesday
 Breakfast: porridge with pear |
 Lunch: teriyaki beef sushi |
 Tea: hoki with a butter chicken sauce, and green beans |
Posted in breakfast, lunch, tea - dinner
Tagged butter chicken sauce, fish, green beans, hoki, pear, porridge, sb, sushi, teriyaki beef
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1 August 2011: Monday
 Breakfast: Kellogg's Nutri-grain and Sanitarium Weeties |
 Lunch: pasta with sausage meat, tomato and vegetable sauce (recipe from -Jamie's 30 Minute Meals- by Jamie Oliver) |
 Tea: pasta with sausage meat, tomato and vegetable sauce with a green salad (recipe from -Jamie's 30 Minute Meals- by Jamie Oliver) |
Posted in breakfast, lunch, tea - dinner
Tagged cereal, green salad, pasta, sausage, vegetables
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31 July 2011: Sunday
 Breakfast: toast with apricot jam and toast with strawberry jam, with coffee |
 Lunch: apricot jam and cheese sandwich |
 Tea: pasta with sausage meat, tomato and vegetable sauce with a green salad (recipe from -Jamie's 30 Minute Meals- by Jamie Oliver) |
Posted in breakfast, lunch, tea - dinner
Tagged apricot jam, cb, cheese, coffee, green salad, pasta, Sandwich, sausage, Strawberry jam, Toast
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breakfast lunch and tea 