 Breakfast: toast with honey and a cup of tea |
 Lunch: ham and avocado sandwich and a banana |
 Tea: gurnard with corn, peas, potato and kumera |
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1 December 2011: Thursday
30 November 2011: Wednesday
 Breakfast: berry muffin and a coffee |
 Lunch: ham, avocado and spinach leaf sandwich with a banana |
 Tea: spaghetti with tomato and basil (recipe from -The Family Meal: home cooking with Ferran Adria- by Ferran Adria) |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, banana, basil, berry muffin, cb, coffee, ham, pasta, Sandwich, spaghetti, spinach leaves, tomato sauce
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29 November 2011: Tuesday
 Breakfast: muesli with pear |
 Lunch: ham and spinach leaf sandwich with a banana |
 Tea: hoisin chicken (a recipe from -Bill's Everyday Asian- by Bill Granger) with broccoli, peanuts and rice |
28 November 2011: Monday
 Breakfast: toast with strawberry jam |
 Lunch: ham, avocado and spinach leaf sandwich and a banana |
 Tea: ham with beetroot, peas, corn, broccoli, and mashed potato and kumera |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, banana, basil, beetroot, Broccoli, corn, ham, kumera, peas, potato, Sandwich, sb, spinach leaves, Strawberry jam, Toast
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27 November 2011: Sunday
 Breakfast: French toast with maple syrup |
 Lunch: muesli |
 Tea: a burrito, with chicken, corn, avocado, coleslaw and sour cream |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, burrito, cb, Chicken, coleslaw, corn, french toast, maple syrup, muesli, sour cream
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26 November 2011: Saturday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: muesli with banana |
 Tea: a burrito, with chicken, corn, avocado, coleslaw and sour cream |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, bagels, banana, burrito, cb, Chicken, coffee, coleslaw, corn, muesli, sour cream, Strawberry jam
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25 November 2011: Friday
 Breakfast: muesli |
 Lunch: stir-fried pork with basil (based on a recipe from -Bill's Everyday Asian- by Bill Granger) |
 Tea: pasta bolognese with parmesan |
24 November 2011: Thursday
 Breakfast: toast with honey |
 Lunch: ham, avocado and lettuce sandwich |
 Tea: stir-fried pork with basil (based on a recipe from -Bill's Everyday Asian- by Bill Granger) |
23 November 2011: Wednesday
 Breakfast: toast with honey and a cup of tea |
 Lunch: fish curry with peas, carrot, coriander and rice |
 Tea: pasta bolognese with parmesan |
22 November 2011: Tuesday
 Breakfast: porridge with pear |
 Lunch: ham and lettuce sandwich |
 Tea: fish curry with peas, carrot, coriander and rice |
21 November 2011: Monday
 Breakfast: a banana |
 Lunch: ham, spinach leaf and avocado sandwich |
 Tea: pasta with chicken and a tomato and carrot sauce |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, banana, Carrot, Chicken, ham, onion, pasta, Sandwich, sb, spinach leaves, tomato
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20 November 2011: Sunday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: Sanitarium Ricies with banana and prunes |
 Tea: pizza with a green salad |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, bagels, banana, cb, cereal, Chicken, coffee, cucumber, green salad, pizza, prunes, spinach leaves, Strawberry jam, tomato
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19 November 2011: Saturday
 Breakfast: toast with strawberry jam and coffee |
 Lunch: pizza from Pizzacarto, Ilam |
 Tea: sausages with beetroot, bread rolls and a green salad |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, beetroot, bread roll, cb, coffee, cucumber, green salad, pizza, sausages, spinach leaves, Strawberry jam, Toast, tomato
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18 November 2011: Friday
 Breakfast: toast with honey and a cup of tea |
 Lunch: chicken and bacon Caesar naan roll |
 Tea: pizza from Pizzacarto, Ilam |
17 November 2011: Thursday
 Breakfast: toast with honey and toast with raspberry jam |
 Lunch: tagliatelle carbonara (recipe from -The Family Meal: home cooking with Ferran Adria- by Ferran Adria) |
 Tea: stir fried chicken and vegetables with rice |
Posted in breakfast, lunch, tea - dinner
Tagged bacon, Broccoli, Capsicum, Carrot, Chicken, cream, honey, onion, pasta, raspberry jam, rice, sb, stir fry, tagliatelle, Toast
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16 November 2011: Wednesday
 Breakfast: toast with honey and coffee |
 Lunch: pasta with asparagus, tuna, olives and ham |
 Tea: tagliatelle carbonara (recipe from -The Family Meal: home cooking with Ferran Adria- by Ferran Adria) |
15 November 2011: Tuesday
 Breakfast: toast with honey and coffee |
 Lunch: ham, avocado and spinach leaf sandwich |
 Tea: pasta with asparagus, tuna, olives and ham |
14 November 2011: Monday
 Breakfast: porridge with peaches |
 Lunch: ham, avocado and spinach leaf sandwich |
 Tea: gurnard with carrot, peas and mashed potato and kumera |
13 November 2011: Sunday
 Breakfast: toast with honey and toast with raspberry jam, and coffee |
 Lunch: ham, avocado and cheese on toast |
 Tea: spaghetti with tomato and basil (recipe from -The Family Meal: home cooking with Ferran Adria- by Ferran Adria) |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, basil, cheese, coffee, ham, honey, pasta, raspberry jam, spaghetti, Toast, tomato sauce
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12 November 2011: Saturday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: chicken, olives and capsicum on toast |
 Tea: various Indian dishes from Indian Blues, Sumner |
Posted in breakfast, lunch, tea - dinner
Tagged bagels, Capsicum, Chicken, coffee, curry, naan, olives, rice, Strawberry jam, Toast
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11 November 2011: Friday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: pizza from Pizzacarto, Ilam |
 Tea: pasta with olives, capsicum, chicken and parmesan |
Posted in breakfast, lunch, tea - dinner
Tagged bagels, Capsicum, cb, Chicken, coffee, olives, parmesan, pasta, pizza, Strawberry jam
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10 November 2011: Thursday
 Breakfast: toast with honey and coffee |
 Lunch: minced beef, vegetables and parmesan with pasta |
 Tea: pizza from Pizzacarto, Ilam |
9 November 2011: Wednesday
 Breakfast: toast with honey and coffee |
 Lunch: ham and spinach leaf sandwich |
 Tea: minced beef, vegetables and parmesan with pasta |
8 November 2011: Tuesday
 Breakfast: toast with honey |
 Lunch: ham and spinach leaf sandwich |
 Tea: penne pollo at Tutto Bene Restaurant, Merivale |
Posted in breakfast, lunch, tea - dinner
Tagged Chicken, ham, honey, olives, pasta, penne pollo, Sandwich, spinach leaves, sundried tomato, Toast
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7 November 2011: Monday
 Breakfast: toast with honey and coffee |
 Lunch: teriyaki chicken sushi |
 Tea: Thai chicken salad with cashews and rice |
Posted in breakfast, lunch, tea - dinner
Tagged Cashew Nuts, chicken salad, coffee, honey, rice, sb, sushi, teriyaki chicken, Toast
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6 November 2011: Sunday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: corned beef with mustard sauce and roast potato and kumera |
 Tea: vegetable frittata |
Posted in breakfast, lunch, tea - dinner
Tagged bagels, coffee, corned beef, kumera, mustard sauce, potato, Strawberry jam, vegetable frittata
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5 November 2011: Saturday
 Breakfast: toast with strawberry jam and coffee |
 Lunch: bread roll with ham, cheese and spinach leaves, with prunes and a banana |
 Tea: corned beef with roast vegetables, peas and a mustard sauce, followed by chocolate mousse with strawberries |
Posted in breakfast, lunch, tea - dinner
Tagged banana, bread roll, Carrot, cheese, chocolate mousse, coffee, corned beef, ham, kumera, mustard sauce, peas, potato, prunes, spinach leaves, strawberries, Strawberry jam, Toast
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4 November 2011: Friday
 Breakfast: porridge with pear |
 Lunch: chicken and bacon Caesar naan roll with a raspberry and almond slice |
 Tea: pizza from Pizzacarto, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged bacon, Chicken, naan, pear, pizza, porridge, raspberry and almond slice
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3 November 2011: Thursday
 Breakfast: toast with honey and coffee |
 Lunch: ham and spinach leaf sandwich |
 Tea: vegetable curry on rice |
2 November 2011: Wednesday
 Breakfast: toast with honey and coffee |
 Lunch: meatballs with tomato sauce |
 Tea: Thai chicken salad with cashews and rice |
Posted in breakfast, lunch, tea - dinner
Tagged basil, Carrot, Cashew Nuts, chicken salad, coffee, Coriander, cucumber, honey, meatballs, rice, sb, spring onion, Toast, tomato sauce
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1 November 2011: Tuesday
 Breakfast: porridge with pear |
 Lunch: ham and avocado sandwich with a banana |
 Tea: meatballs in tomato sauce on rice |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, banana, Capsicum, cb, ham, meatballs, pear, porridge, rice, Sandwich, tomato sauce
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breakfast lunch and tea 