breakfast lunch and tea

28 April 2011: Thursday

Posted on 30 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond with vanilla yoghurt

Lunch: chicken and vegetable soup with bread

Tea: lamb souvlaki, from Ilam Barbeques, with red wine

Posted in breakfast, lunch, tea - dinner | Tagged bread, chicken and vegetable soup, lamb, muesli, souvlaki, wine, yoghurt | Leave a comment

27 April 2011: Wednesday

Posted on 27 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond with vanilla yoghurt

Lunch: Thai chicken curry and noodles, from Noodle Canteen, Bush Inn Centre

Tea: beef fillet steak with mashed potato and kumera, carrots and peas

Posted in breakfast, lunch, tea - dinner | Tagged Carrot, chicken curry, kumera, muesli, Noodles, peas, potato, sb, steak, yoghurt | Leave a comment

26 April 2011: Tuesday

Posted on 27 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond with vanilla yoghurt

Lunch: toast with honey, and toast with strawberry jam

Tea: Thai chicken curry and noodles, from Noodle Canteen, Bush Inn Centre

Posted in breakfast, lunch, tea - dinner | Tagged chicken curry, honey, muesli, Noodles, Strawberry jam, Toast, yoghurt | Leave a comment

25 April 2011: Monday

Posted on 27 April 2011 by Dr. Brainy

Breakfast: bagels with strawberry jam and coffee

Lunch: fish chowder with bread and white wine

Tea: satay chicken with vegetables and rice, from My Hanh, Upper Riccarton

Posted in breakfast, lunch, tea - dinner | Tagged Bagel, bread, Chicken, chowder, coffee, fish, rice, Satay, soup, Strawberry jam, vegetables, wine | Leave a comment

24 April 2011: Sunday

Posted on 24 April 2011 by Dr. Brainy

Breakfast: bagels with strawberry jam and coffee

Lunch: pancakes with maple syrup, blueberries, banana and yoghurt

Tea: satay chicken with vegetables and rice, from My Hanh, Upper Riccarton

Posted in breakfast, lunch, tea - dinner | Tagged Bagel, banana, blueberries, Chicken, maple syrup, pancakes, Satay, Strawberry jam, vegetables, yoghurt | 1 Comment

23 April 2011: Saturday

Posted on 24 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond with vanilla yoghurt

Lunch: lamb and vegetable soup, with bread

Tea: beef fillet steak, with potato, carrot, kumera and peas

Posted in breakfast, lunch, tea - dinner | Tagged beef fillet, Carrot, kumera, lamb, muesli, peas, potato, sb, soup, steak, vegetables, yoghurt | Leave a comment

22 April 2011: Friday

Posted on 22 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond with vanilla yoghurt

Lunch: poached eggs on toast with avocado, cheese and tomato

Tea: fettuccine with minced pork, tomato and olives, with focaccia and red wine

Posted in breakfast, lunch, tea - dinner | Tagged avocado, cheese, fettuccine, focaccia, muesli, olives, poached egg, pork, Toast, tomato, wine, yoghurt | Leave a comment

21 April 2011: Thursday

Posted on 22 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond with vanilla yoghurt

Lunch: tomato soup

Tea: hoki in breadcrumbs with potato and stir fry vegetables

Posted in breakfast, lunch, tea - dinner | Tagged fish, hoki, muesli, potato, sb, tomato soup, vegetables, yoghurt | Leave a comment

20 April 2011: Wednesday

Posted on 21 April 2011 by Dr. Brainy

Breakfast: poached egg on toast

Lunch: strawberry jam sandwich

Tea: lamb rump with vegetables, at Trevino's, Riccarton

Posted in breakfast, lunch, tea - dinner | Tagged lamb, poached egg, Sandwich, Strawberry jam, Toast, vegetables | Leave a comment

19 April 2011: Tuesday

Posted on 19 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond

Lunch: hot cross buns

Tea: spaghetti with beef mince, carrot, capsicum and a tomato sauce

Posted in breakfast, lunch, tea - dinner | Tagged Capsicum, Carrot, hot cross buns, mince, muesli, pasta, sb, spaghetti, tomato sauce | Leave a comment

18 April 2011: Monday

Posted on 19 April 2011 by Dr. Brainy

Breakfast: hot cross buns with honey and coffee

Lunch: toast with honey

Tea: spaghetti with beef mince, carrot, capsicum and a tomato sauce

Posted in breakfast, lunch, tea - dinner | Tagged Capsicum, Carrot, coffee, honey, hot cross buns, mince, pasta, sb, spaghetti, Toast, tomato sauce | Leave a comment

17 April 2011: Sunday

Posted on 17 April 2011 by Dr. Brainy

Breakfast: toast with strawberry jam and honey, with coffee

Lunch: toasted cheese and pineapple sandwich

Tea: spinach and feta pie, with tomato and cucumber salads and an egg

Posted in breakfast, lunch, tea - dinner | Tagged cheese, coffee, cucumber salad, egg, feta, honey, pie, pineapple, sb, spinach, Strawberry jam, Toast, tomato salad | Leave a comment

16 April 2011: Saturday

Posted on 17 April 2011 by Dr. Brainy

Breakfast: bagels with strawberry jam, and coffee

Lunch: chicken noodle soup

Tea: spinach and feta pie, with tomato and cucumber salads

Posted in breakfast, lunch, tea - dinner | Tagged Bagel, cb, chicken noodle soup, coffee, cucumber salad, feta, pie, spinach, Strawberry jam, tomato salad | Leave a comment

15 April 2011: Friday

Posted on 17 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond

Lunch: Stir fried chicken with cashew nuts (recipe from -Chiang Mai Thai Cookery School book- by Somphon and Elizabeth Nabnian), with stir fry vegetables

Tea: pancakes with maple syrup, bananas, yoghurt and ice cream (recipe from -Happy Days with the Naked Chef- by Jamie Oliver)

Posted in breakfast, lunch, tea - dinner | Tagged banana, Broccoli, Capsicum, Carrot, Cashew Nuts, Chicken, ice cream, maple syrup, muesli, pancakes, sb, stir fry, yoghurt | Leave a comment

14 April 2011: Thursday

Posted on 14 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond

Lunch: various pizzas from Pizzacarto, Ilam

Tea: Stir fried chicken with cashew nuts (recipe from -Chiang Mai Thai Cookery School book- by Somphon and Elizabeth Nabnian), with stir fry vegetables, rice, and a white wine

Posted in breakfast, lunch, tea - dinner | Tagged Broccoli, Capsicum, Carrot, Cashew Nuts, Chicken, chilli, muesli, pizza, rice, sb, stir fry, wine | Leave a comment

13 April 2011: Wednesday

Posted on 14 April 2011 by Dr. Brainy

Breakfast: fruit bun with coffee

Lunch: toast with peanut butter and honey

Tea: various pizzas from Pizzacarto, Ilam, with beer

Posted in breakfast, lunch, tea - dinner | Tagged beer, coffee, fruit bun, honey, peanut butter, pizza, Toast | Leave a comment

12 April 2011: Tuesday

Posted on 12 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond

Lunch: tuna and avocado sandwich

Tea: roast chicken drumsticks, roast vegetables, and coleslaw

Posted in breakfast, lunch, tea - dinner | Tagged avocado, Carrot, Chicken, coleslaw, kumera, muesli, onion, potato, Sandwich, sb, tuna | Leave a comment

11 April 2011: Monday

Posted on 11 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond

Lunch: sausage roll with tomato sauce, an apple and a banana

Tea: stir fry chicken and vegetables with rice

Posted in breakfast, lunch, tea - dinner | Tagged apple, banana, Broccoli, Carrot, Chicken, muesli, mushrooms, onion, rice, sausage roll, sb, stir fry, tomato sauce | Leave a comment

10 April 2011: Sunday

Posted on 10 April 2011 by Dr. Brainy

Breakfast: toast with strawberry jam and coffee

Lunch: smoked salmon, sausage roll, mushroom pie, and salads, followed by rhubarb pie and ice cream

Tea: tomato soup with toast and white wine

Posted in breakfast, lunch, tea - dinner | Tagged cb, coffee, ice cream, mushroom pie, rhubarb pie, salad, salmon, sausage roll, Strawberry jam, Toast, tomato soup, wine | Leave a comment

9 April 2011: Saturday

Posted on 9 April 2011 by Dr. Brainy

Breakfast: bagels with strawberry jam, with coffee

Lunch: toast with cherry tomatoes and coleslaw

Tea: hoki in breadcrumbs with kumera, potato, carrot and peas

Posted in breakfast, lunch, tea - dinner | Tagged Bagel, Carrot, cherry tomatoes, coleslaw, fish, hoki, kumera, peas, potato, sb, Strawberry jam, Toast | Leave a comment

8 April 2011: Friday

Posted on 8 April 2011 by Dr. Brainy

Breakfast: hot cross buns

Lunch: marinated tofu with carrot, broccoli, onion, mushrooms, capsicum and chilli

Tea: sausage rolls with coleslaw. Recipe from -Cool Kids Cook- by Donna Hay

Posted in breakfast, lunch, tea - dinner | Tagged Broccoli, Capsicum, Carrot, chilli, coleslaw, hot cross buns, mushrooms, onion, sausage roll, tofu | Leave a comment

7 April 2011: Thursday

Posted on 7 April 2011 by Dr. Brainy

Breakfast: hot cross buns with honey and coffee

Lunch: pea and ham soup

Tea: marinated tofu with carrot, broccoli, onion, mushrooms, capsicum and chilli, and rice

Posted in breakfast, lunch, tea - dinner | Tagged Broccoli, Capsicum, Carrot, chilli, coffee, honey, hot cross buns, mushrooms, onion, pea and ham soup, rice, sb, tofu | Leave a comment

6 April 2011: Wednesday

Posted on 6 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond

Lunch: chicken and plum wrap, custard tart, and coffee, at McCafe, Merivale

Tea: tortellini with a tomato sauce

Posted in breakfast, lunch, tea - dinner | Tagged Chicken, coffee, custard tart, muesli, plum sauce, sb, tomato sauce, tortellini, wrap | Leave a comment

5 April 2011: Tuesday

Posted on 5 April 2011 by Dr. Brainy

Breakfast: Sanitarium Cluster Crisp Vanilla Almond

Lunch: lamb and vegetable soup

Tea: spring rolls, chicken satay sticks, Massaman curry, chicken and cashew nuts with vegetables, with rice, from Zab Thai Takeaway in Upper Riccarton