 Breakfast: poached egg with toast and coffee |
 Lunch: feta and spinach muffin |
 Tea: home made pizza |
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29 May 2011: Sunday
Posted in breakfast, lunch, tea - dinner
Tagged cb, coffee, feta, muffin, pizza, poached egg, spinach, Toast
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28 May 2011: Saturday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: salami and spinach leaf sandwich |
 Tea: chicken roasted with fennel, onion and tomato, with broccoli |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, Broccoli, Chicken, coffee, fennel, onion, salami, Sandwich, spinach leaves, Strawberry jam, tomato
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27 May 2011: Friday
 Breakfast: chelsea bun with coffee |
 Lunch: satay chicken pie |
 Tea: hoki with peas, carrots and mashed potato |
Posted in breakfast, lunch, tea - dinner
Tagged Carrot, chelsea bun, coffee, fish, hoki, peas, potato, satay chicken pie, sb
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26 May 2011: Thursday
 Breakfast: toast with strawberry jam, and coffee |
 Lunch: chicken, plum and brie panini |
 Tea: laab gai with rice |
Posted in breakfast, lunch, tea - dinner
Tagged brie, Chicken, coffee, laab, panini, plum, rice, sb, Strawberry jam, Toast
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25 May 2011: Wednesday
 Breakfast: toast with peanut butter and strawberry jam, with coffee |
 Lunch: tomato soup with toast |
 Tea: spinach and feta pie, with salad |
Posted in breakfast, lunch, tea - dinner
Tagged coffee, feta, peanut butter, pie, salad, sb, spinach, Strawberry jam, Toast, tomato soup
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24 May 2011: Tuesday
 Breakfast: toast with peanut butter and strawberry jam |
 Lunch: blueberry muffin with coffee |
 Tea: spinach and feta pie, with salad |
Posted in breakfast, lunch, tea - dinner
Tagged blueberry muffin, cb, coffee, feta, peanut butter, pie, salad, spinach, Strawberry jam, Toast
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23 May 2011: Monday
 Breakfast: crepe with maple syrup |
 Lunch: smoked chicken sushi |
 Tea: roast chicken drumsticks with beans and roast potato, kumera, carrot and onion |
Posted in breakfast, lunch, tea - dinner
Tagged Carrot, Chicken, crepe, green beans, kumera, maple syrup, onion, potato, roast, sb, sushi
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22 May 2011: Sunday
 Breakfast: toast with peanut butter and strawberry jam |
 Lunch: spaghetti and fried egg on toast, with coffee |
 Tea: stir fried chicken and vegetables with rice |
Posted in breakfast, lunch, tea - dinner
Tagged cb, Chicken, coffee, fried egg, peanut butter, rice, spaghetti, stir fry, Strawberry jam, Toast, vegetables
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21 May 2011: Saturday
 Breakfast: bagels with strawberry jam, and coffee |
 Lunch: fried chicken pieces, focaccia, chicken, mayonnaise and vegetable wrap |
 Tea: chicken and vegetable pasta, with focaccia |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, Chicken, coffee, focaccia, mayonnaise, pasta, Strawberry jam, vegetables, wrap
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20 May 2011: Friday
 Breakfast: toast with honey |
 Lunch: chicken panini |
 Tea: pizza from Pizzacarto, Ilam |
Posted in breakfast, lunch, tea - dinner
Tagged Chicken, honey, panini, pizza, Toast
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19 May 2011: Thursday
 Breakfast: toast with strawberry jam |
 Lunch: ham and mayonnaise bread roll |
 Tea: cottage pie with peas, green beans and tomato sauce |
Posted in breakfast, lunch, tea - dinner
Tagged bread roll, cottage pie, green beans, ham, peas, sb, Strawberry jam, Toast, tomato sauce
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18 May 2011: Wednesday
 Breakfast: porridge, with peaches |
 Lunch: Thai salad with rice |
 Tea: pizza from Pizzacarto, Ilam, with wine |
Posted in breakfast, lunch, tea - dinner
Tagged Broccoli, Capsicum, Carrot, garlic, peaches, pizza, porridge, rice, spring onion, wine
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17 May 2011: Tuesday
 Breakfast: lemon and white chocolate muffin, with coffee |
 Lunch: toast with honey |
 Tea: lamb in pastry, with rice and a Thai salad |
16 May 2011: Monday
 Breakfast: porridge, with peaches |
 Lunch: home made pizza |
 Tea: hoki in tomatoes, capsicum and coconut milk, with broccoli, carrot and rice, with white wine |
15 May 2011: Sunday
 Breakfast: toast with peanut butter and strawberry jam, with coffee |
 Lunch: chicken and vegetable stir fry, with rice |
 Tea: home made pizza |
Posted in breakfast, lunch, tea - dinner
Tagged cb, Chicken, coffee, peanut butter, pizza, rice, stir fry, Strawberry jam, Toast, vegetables
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14 May 2011: Saturday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: ham, avocado and cheese sandwich |
 Tea: chicken and vegetable stir fry, with rice |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, cb, cheese, Chicken, ham, rice, Sandwich, stir fry, vegetables
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13 May 2011: Friday
 Breakfast: porridge, with peaches |
 Lunch: chicken pie and blueberry muffin |
 Tea: chicken souvlaki, from Ilam Barbeques, with beer |
Posted in breakfast, lunch, tea - dinner
Tagged beer, blueberry muffin, Chicken, chicken pie, peaches, porridge, souvlaki
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12 May 2011: Thursday
 Breakfast: Sanitarium Cluster Crisp Vanilla Almond |
 Lunch: toast with peanut butter and honey, and a banana |
 Tea: spaghetti bolognese, with warm bread rolls |
Posted in breakfast, lunch, tea - dinner
Tagged banana, bolognese, bread roll, honey, muesli, pasta, peanut butter, sb, spaghetti, Toast
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11 May 2011: Wednesday
 Breakfast: Sanitarium Cluster Crisp Vanilla Almond |
 Lunch: toasted croissant with ham, cheese and pineapple |
 Tea: bolognese with pasta and pumpkin |
10 May 2011: Tuesday
 Breakfast: Sanitarium Cluster Crisp Vanilla Almond |
 Lunch: roast chicken with roast potato, kumera and carrot |
 Tea: crumbed hoki with potato, carrot and pea and green bean mash |
Posted in breakfast, lunch, tea - dinner
Tagged Carrot, Chicken, fish, green beans, hoki, kumera, muesli, peas, potato, roast, sb
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9 May 2011: Monday
 Breakfast: croissants with strawberry jam and coffee |
 Lunch: pasta with chorizo, butternut and capsicum |
 Tea: roast chicken with roast potato, kumera, carrot, parsnip and onion, and peas |
Posted in breakfast, lunch, tea - dinner
Tagged butternut, Capsicum, Carrot, Chicken, chorizo, coffee, croissants, kumera, onion, parsnip, pasta, peas, potato, roast, sb, Strawberry jam
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8 May 2011: Sunday
 Breakfast: croissant with strawberry jam and coffee |
 Lunch: tomato salad on toast |
 Tea: pasta with chorizo, butternut and capsicum |
Posted in breakfast, lunch, tea - dinner
Tagged butternut, Capsicum, cb, chorizo, coffee, croissants, pasta, Strawberry jam, Toast, tomato salad
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7 May 2011: Saturday
 Breakfast: bagels with strawberry jam and coffee |
 Lunch: boiled eggs with toast |
 Tea: pasta with chorizo, butternut and capsicum |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, boiled egg, butternut, Capsicum, cb, chorizo, coffee, pasta, Strawberry jam, Toast
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6 May 2011: Friday
 Breakfast: Sanitarium Cluster Crisp Vanilla Almond |
 Lunch: chicken, brie, cranberry and lettuce sandwich |
 Tea: pizza with beer |
5 May 2011: Thursday
 Breakfast: toast with honey |
 Lunch: pizza from Pizzacarto, Ilam |
 Tea: orange roughy with potato, carrot and peas |
Posted in breakfast, lunch, tea - dinner
Tagged Carrot, fish, honey, orange roughy, peas, pizza, potato, sb, Toast
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4 May 2011: Wednesday
 Breakfast: Sanitarium Cluster Crisp Vanilla Almond with vanilla yoghurt |
 Lunch: stir-fried onion, broccoli, carrot and capsicum in a Vietnamese dressing, with peanuts |
 Tea: pizza from Pizzacarto, Ilam, with beer |
3 May 2011: Tuesday
 Breakfast: Sanitarium Cluster Crisp Vanilla Almond with vanilla yoghurt |
 Lunch: chicken and vegetable soup, with toast |
 Tea: chicken with peanuts, stir-fried onion, broccoli, carrot and capsicum, a spinach leaf and cherry tomato salad, and rice |
Posted in breakfast, lunch, tea - dinner
Tagged Broccoli, Capsicum, Carrot, cherry tomatoes, Chicken, chicken and vegetable soup, muesli, onion, peanuts, rice, sb, spinach leaves, Toast, yoghurt
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2 May 2011: Monday
 Breakfast: Sanitarium Cluster Crisp Vanilla Almond with vanilla yoghurt |
 Lunch: chicken and vegetable soup, with toast |
 Tea: fish with mashed potato, carrot and peas, with a white sauce |
Posted in breakfast, lunch, tea - dinner
Tagged Carrot, chicken and vegetable soup, fish, muesli, peas, potato, sb, Toast, white sauce, yoghurt
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1 May 2011: Sunday
 Breakfast: toast with honey and toast with strawberry jam |
 Lunch: tomato soup with toast |
 Tea: spicy bean nachos with avocado salsa and salad |
Posted in breakfast, lunch, tea - dinner
Tagged avocado, beans, cb, honey, nachos, Strawberry jam, Toast, tomato soup
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30 April 2011: Saturday
 Breakfast: bagels with strawberry jam, and coffee |
 Lunch: poached eggs on toast, with fried capsicum and tomato |
 Tea: lemon chicken, with vegetables and rice |
Posted in breakfast, lunch, tea - dinner
Tagged Bagel, Capsicum, Chicken, poached egg, rice, Strawberry jam, Toast, tomato, vegetables
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29 April 2011: Friday
 Breakfast: Sanitarium Cluster Crisp Vanilla Almond with vanilla yoghurt |
 Lunch: chicken and vegetable soup with toast and a banana |
 Tea: chicken cashew nut stir fry with rice, from Zab Thai Takeaway in Upper Riccarton |
Posted in breakfast, lunch, tea - dinner
Tagged banana, Cashew Nuts, Chicken, chicken and vegetable soup, muesli, rice, stir fry, Toast, vegetables, yoghurt
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breakfast lunch and tea 